The fastest meal prep that's ever been done.

Learn the new approach to meal prepping that yields a week’s worth of healthy meals in 70% less time without sacrificing flavor.

Has the idea of meal prepping ever scared you? Most people are intimidated or downright put-off at the thought of spending hours in the kitchen like a food factory. The goal is to have healthy meals for the week so you can stay on track and save money. But this often turns into repetitive, uninspired dishes that you dread eating.

How much time have you lost trying to stay on track by cooking healthy meals?

It takes a lot of motivation to commit to meal prepping. The benefit of ready-to-eat meals comes at a heavy cost:

  • Scouring the internet for hours looking for recipes
  • Buying a long list of expensive ingredients
  • Trying to cram a week's worth of cooking into one day

It’s all too much. The challenges seem too great no matter how badly you want to eat healthy and feel confident with your body. Before you know it, you’ve given up and are right back to fast food and easy, unhealthy meals because you just can’t find the time. There has to be a better way.

The Balanced Prep Method redefines what you know about meal prepping.

It is possible to set yourself up for the week with healthy meals that taste delicious and give you plenty of variety. Even better, you can pull this off in two hours or less! In this course, I’m going to take you step-by-step through my entire process and show you how to strategically meal prep in a way that is easy, seamless, and fast.


Here's What We'll Cover

The Balanced Prep Method is how you conquer the kitchen.

This is everything that's included:

3-Module Video Course

Learn the fastest way to prep with actionable concepts that you can apply to ANY prep, not just TBP recipes!

BONUS #1 – Meal Prep Planner

The perfect cheat sheet for meal prepping! Asses what you need, plan your week, and make a grocery list in one place.

BONUS #2 – Step x Step Prep

This guide has an entire prep done for you with three recipes, grocery list, and the exact steps to pull off the prep.

BONUS #3 – Facebook Group

Join my exclusive Facebook group where you can pick my brain and get more tips and ideas for meal prepping!

The Balanced Prep Method

$ 47
  • One Time Payment
  • Lifetime Access
  • Meal Prep Planner
  • Step x Step Prep
  • Exclusive Facebook Group

Frequently Asked Questions

If you’re a mom tired of giving in to the drive-thru line every day.

If you’re looking for more energy.

If you want to take control of how your body feels.

If you’re overweight and want to lose weight in a healthy manner.

If you just want some wins in the kitchen when it comes to quick and flavorful meals.

If you are willing to spend two hours on a Sunday to have healthy meals for the rest of the week.

I know it sounds crazy. I was so turned off by meal prepping for a long time because it sounded like torture. To be honest, if it wasn’t for The Balanced Prep Method, I wouldn’t meal prep at all. In short, yes, it works. If it didn’t work, The Balanced Prep wouldn’t exist!

Once you checkout, you will be directed straight to the first lesson to start right away.

No, this is NOT a cooking show. In fact, I get annoyed at those shows at times because they make it seem so effortless to cook a 57-ingredient “light lunch” in 30 minutes. Seriously, in this course I’m delivering straight value and instruction you can implement right away.

I’m even throwing in three meals you can prep right away (if you have the few ingredients). No wasted time searching for recipes before you get started!

None. You can spend hours that turn into years searching the internet and going through your own trial-and-error to figure it out.

The Balanced Prep is designed to make meal prepping easier and faster. This method is a shortcut for you to learn how to strategically approach meal prepping and shave hours off the time invested.

Finally take control of your meals, your time, and your health.​

This is where you gain the confidence in your food choices and reclaim the time you’ve lost for yourself and your family. This is the fastest meal prep you will ever take on. Let’s do this!


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